Causes of Puffy Eyes and Healthy Ways to Get Rid of

By knowing the cause of Puffy Eyes, then we can choose a healthy way to get rid of Puffy Eyes. Here are some causes of the panda eye part 2.

Causes of Puffy Eyes and Healthy Ways to Get Rid of

Anemia and stress.
Lack of blood or anemia becomes one of the causes of dark circles under the eyes. Especially if you often feel stressed then dark circles will be getting black unhealthy.

Allergies can make the blood flow around the sinus to increase. In general, skin allergies will be accompanied by symptoms of itching in the eye area so that they will be rubbed or scratched the eye. This will cause the eyes become blackened due to irritation. Therefore, avoid scratching and rubbing in the eye area in case of itching, just touch it slowly.

Nutritional intake.
The body needs minerals and various substances to support health and appearance. Deficiency of iron and minerals can reduce the supply of oxygen and cause Puffy Eyes. Therefore, multiply the consumption of fresh fruits and vegetables as a way of eliminating Puffy Eyes naturally.

Needs of fluid in the body that is not met can make the blood circulation is not smooth. This will also affect the blood vessels that exist beneath the eye area. For that, drink water in accordance with the needs and do not let the lack or dehydration.

You often encounter people with puffy, swollen and blackened eyes from crying for a long time. This is because crying too much causes the area under the eyes blackened and swollen due to trapped fluid. So, when you feel sad, do not torture yourself for regrets will arise, especially if the eye bags become more visible.

The cause of Puffy Eyes may not yet know everything. The above causes may not be all of you, but only a few. After knowing the cause, you can avoid these behaviors or habits so that panda eyes do not happen or getting worse. With one cause we can have a pretty annoying Puffy Eyes, especially with the combination of causes, then the eye bags will get worse and dark circles will be more visible.

Part 1 of these articles is on the following page.
Causes of Puffy Eyes and How to Prevent Occurrence 1.

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