How to Prevent Hearing Loss in Children?

You already know about hearing loss in children or young age from previous articles on “Be careful, Hearing Loss at a Young Age. Can Happen ..”. You need to pay attention to the major components that trigger hearing loss in children. The main component to note is the time and amount of sound intensity received by the ears of our children. By knowing the main components of the parent can prevent hearing loss in children.

The ear is a sensory device that has the function of hearing the sounds around you so you can identify its existence. The ear is able to capture the vibrations of sound from the environment and turn it into an impulse in the nervous system and then translated by the brain.

hearing loss in children
hearing loss in children

The sound travels to the ear, and by the ear, the sound is collected and directs the vibration through the earhole to the eardrum.
The vibration of the sound that concerns the eardrum will cause the eardrums to shake.


The Sound Intensity Acceptable to the Human Ear – hearing loss in children

Sound intensity is the amount of energy per unit time per unit area perpendicular to the direction of propagation. The sound intensity acceptable to the human ear has a limit. Sound intensity limits are as follows:

1) The smallest intensity that can still cause auditory stimuli in the human ear is 10-12 W / m2 at a frequency of 1000 Hz and is called the Hearing Threshold Intensity.

2) The greatest intensity that can still be received by the human ear without pain is 1 W / m2. Thus, the lowest hearing loss in humans is 10 -12 W / m2 and the highest hearing limit in humans is 1 W / m2.

The ear has a hearing limit that depends on the amount of sound and time period. The bigger the sound the hearing ability of the human ear is getting smaller.

Human Hearing Limit Table
90 dB 8 hours
92 dB 6 hours
95 dB 4 hours
97 dB 3 hours
100 dB 2 hours
105 dB 1 hour
110 dB 30 minutes
115 dB 15 minutes

Causes of hearing loss in Children

There are several kinds of hearing loss that is influenced by the affected part:

Conductive hearing Loss.

Problems occur in the outer or middle ear associated with the delivery of sound. The cause of earwax accumulation, external ear infections, wounds on the eardrum and heredity. The conductive hearing loss may be medically cured.

Sensorineural hearing loss

Problems in the inner ear that is in the cochlea or hearing nerve. This type of disorder is generally caused by damage to the hair cells in the cochlea due to aging or damaged by a sound that is too hard. Hearing loss Sensorineural hearing loss is rarely medically resolvable, but hearing aids can be helpful.

Mixed Hearing Loss

Hearing loss conditions are conductive and sensorineural. Generally, people with this type of hearing loss can be helpful when using hearing aids.

Be careful, Hearing Loss at a Young Age Can Happen ..!

Hearing loss at a young age can affect teenagers who are not concerned about the environment. In addition to rare, teens rarely complain about hearing so that hearing loss at a young age rarely arise.

Why are parents ignorant of the threat of hearing loss problems in their children? Hearing lost in children or adolescents often occurs unnoticed by parents. This is because in general, hearing loss occurs due to Presbycusis factor.

hearing loss at a young age
hearing loss at a young age

Presbycusis occurs in the elderly. Presbycusis is a hearing loss of neural sensors in the elderly due to the process of degeneration of the hearing organ that occurs slowly. Hearing loss due to presbicusis factor occurs symmetrically on both sides of the ear and can not be cured. Hearing Aids can help people with age-related hearing loss Presbycusis this type. Free-technews.info will display the article in the future. Parents need to pay particular attention to preventing hearing loss in children and adolescents.

Hearing Loss at Young Ages Due to Exceeding Limit Sound.

Hearing loss in children or adolescents can occur due to sounds that exceed the hearing limit. The sounds we hear are vibrations of sound source objects that vibrate the air around them and through the air medium, the sound travels to our eardrums. Sound is the movement of waves in the air. The sound source converts the nearest particle from a stationary position to a moving particle. The energy contained in sound can increase rapidly and can travel a great distance.

Hearing lost in young age, children or adolescents can occur due to sounds that are too long received ear, in addition to exceeding the hearing limit. Most parents do not care about seeing her children and her peers who always wear earphones in plenty of time. Earphones or headphones become a faithful companion for teenagers as well as adults. Many equipment that utilizes voice features to maximize the satisfaction of consumers, such as television, car audio, home theater, computer games, mobile phones and others. Some additional equipment such as sirens, exhausts have an extra loud sound.

Actually there is another side of technological developments that cause negative effects, one of which the effect on hearing loss. Many of these devices have poor quality. Poor audio equipment quality can also be one of the contributory factors of hearing loss

Hearing Loss at Young Ages – Noise Induce Hearing Lost (NIHL).

The most common hearing loss due to the effects of technological development is Noise Induce Hearing Lost (NIHL). People are too engrossed to play new games on the computer for example, often forget the noise is too noisy. Who is the most enthusiastic about technological development? Yeah, right, young generation. Children and adolescents suffer from hearing loss if the use of modern equipment is not suitable for their capacity or exceeds a safe range in use.

A simple method to prevent your children from hearing loss Noise Induce Hearing Lost (NIHL) is paying attention to the use of modern equipment. You must limit the time of use of the equipment and the intensity of the sound (volume). Choose audio equipment that has good quality.

River Conch As an Alternative Source of Protein.

We need an alternative source of protein for various reasons. Some of us need an alternative source of protein on the grounds of dietary variations. While in developing countries, they need alternative sources of protein due to limited budget and availability of natural resources.

A small number of people in some countries consume river conch. They cook in different ways, roasted, fried, boiled or cooked like cooking seashells. For the community, shellfish or rice field shell is one alternative source of protein that can be obtained by easy and easy from nature.

alternative source of protein
alternative source of protein

Some people may feel disgusted to eat the meat of this river conch because a little slimy. The unattractive shape also makes people lazy to consume river conch.

Is it true that this river conch is an alternative source of protein?

The protein content of river conchs reaches 12% per 100 gram. When compared to beef only slight difference because beef contains protein that reaches 18% per 100 grams. So, this snail meat deserves in use as one of an alternative source of protein. When viewed the cost to get it, the river snails hardly cost anything. This snail is derived from the wild and no one has cultivated it.

The conch meat has a sweet taste like a shell with a chewy and fibrous texture. That’s why river shells can be cooked with a variety of recipes and have fans.

In addition to protein, the nutritional content of snails includes calcium 217 mg, calories 90 calories, fat 1 gram, sodium 70 mg, Carbohydrates 2 grams, vitamin A 2%, niacin and water 81 grams.

The river conch should be cooked in a good way for maximum taste and eliminate the smell of mud. You should soak and wash it over and over with a clean so that the smell of mud and mucus is lost.

This chewy snails need cooking time equivalent to cooking beef or chicken. You can boil, fry, roast or combine cooking methods to grow the maximum taste. You can use marine shellfish recipes.

In some areas of the country, these river shells are believed to have herbal properties. High calcium content makes this snail used for healing bone problems. And in some places also believed to cure hemorrhoids.

Eliminate Body Odor with Herbs

Many people have a problem with the smell of sweat so sharp that it often interfere with work relationships. Sharp body odor often causes a person’s confidence to fall. The appearance of various scents and perfumes is very helpful to those who have body odor problems. Perfume aroma of the manufacturer is very diverse ranging from flowers, fruits, tobacco, synthetic to a mixture of various scents. Some perfumes have a sensual aroma of passion and fantasy.

body odor
body odor

The existence of these various perfume products make the problem of sharp body odor becomes less important or even forgotten. Dependence on this perfume will be a very big disaster if you lose perfume for example. You will be surrounded by anxiety associated with perfume, for example, out of stock, lost in the street, forgot not to wear. Body odor can not really be removed just like that with perfume, like a perfume only serves as an umbrella.

Eliminate Body Odor with Medicinal Herbal

To get rid of body odor with herbs can be done as follows.

Take the ylang flower as much as 2 handfuls add temugiring that has been peeled as much as one handful. Both of these materials are finely ground and stirred evenly. The shape becomes a small grain the size of pill medicine or capsule. The concoction of herbal medicine that you have form the small granules then dried. You can dry by way of drying in the sun or using the oven. At the time of drying you should keep the cleanliness and the level of heat to the material. You can keep it in a jar or closed medicine container, and keep it for a few days. Medicinal herbs taken or eaten with bananas every morning and afternoon as much as one pill.

There are other herbs that are easier to do. This herb utilize leaves beluntas and basil leaves. You should eat more often these two types of herbal ingredients. The way of processing to become an herbal medicine according to your taste. You may mix it with other foodstuffs or make it like a juice. You may eat fresh leaves or cook them first. If you are unfamiliar with the smell and flavor of the leaves, you should mix with other foods. You can ask friends help to mix into a recipe that suits your taste.

Is it True that Irregular Exercise Causes Pain?

Many people do irregular exercise. Lifestyle and daily rhythms that change quickly affect irregular exercise. This irregular exercise will be detrimental to health. Sports will make the body fit. You need to remember that exercise without proper physical exercise guidelines will actually harm your health. If you do high intensity for a long time, physical exercise results in tissue damage.

irregular exercise
irregular exercise

An hour after exercise the permeability level of the cell membrane increases sharply. After exercise and cooling, blood lactic acid (ALD) levels increased by 59%. Increased ALD will cause permeability (permeability rate) of the increased cell membrane. The effects of such processes are those materials that normally do not pass through cell membranes to free in and out of the cell. Traffic arrangement of substances from outside and inside the cell becomes uncontrolled resulting in network damage. If you increase the intensity of physical exercise, there will be more reactive oxidant compounds. You need to remember that our bodies cannot neutralize many reactive oxidant compounds.

Irregular exercise Increases Network Damage

This tissue damage is seen from increased levels of the enzyme Creatine Phosphokinase (CPK) and Lactic Dehydrogenase (LDH). These two enzymes are a sign of cell membrane breakdown. These enzymes will begin to increase in the fifth minute after undergoing physical exercise. The levels of these enzymes will continue to increase until 60 minutes. In aerobic exercise, these enzymes increase only by 20-36% at 60 minutes. In anaerobic exercise, these enzymes increase by 60%.

This suggests that cell membrane permeability rates are very high after physical exercise. The higher the intensity of physical exercise, the higher the SOR production the more severe the damage to the network. The enzymes that mark the destruction of these tissues are most commonly found in muscles. You can find CPK (Creatine Phosphokinase) in skeletal muscles, while LDH can be found in the heart and skeletal muscles.

Actually, a high physical exercise load will stimulate skeletal muscle cells. This will also stimulate the antioxidant system in fast and slow type muscles. The more trained one, the higher the response and the capacity of the antioxidant enzyme. You should pay attention to the main problem that is how to set up an exercise program. You should develop an exercise program that can improve the physical condition and capabilities of the anti-oxidant system without causing tissue damage.

Another interesting article : How to Get Good Sleep and Quality

Earthworms as a Solution to Kitchen Waste Problems | Compost.

Every house faces the kitchen waste problems. Kitchen waste problem can be heavy or light depending on the quantity and resources that have. One way to solve the problem of kitchen waste is with earthworms.

Domestic waste consists of organic and non organic wastes. The largest part of domestic waste is organic waste. We can turn this organic waste into compost (fertilizer from organic matter).

kitchen waste problem
kitchen waste problem

You can make compost by utilizing worm activity. You can make compost by utilizing worm activity. Earthworms decompose organic matter so it takes less time in composting process conventionally. There are several types of earthworms but you should use earthworms of Lumbricus rubellus soil. Lumbricus rubellus worm is a worm that lives in the topsoil, is brownish red and the lower part is pale yellowish.

Kitchen Waste Problem Generate Vermicompost

The existence of earthworms in nature process decomposition of waste is very fast because of organic waste digested by a collection of micro organisms and earthworms.

Worms are highly efficient organic waste digesters. Worms eat almost all organic waste. Lumbricus rubellus is very fond of organic waste types of kitchen waste, garden waste, paper, banana stems, livestock manure and others.

The superiority of earthworms as kitchen composers in addition to a shorter decomposition time is a simple process, requiring no heat, no light, and no need to stir or reverse.

Earthworms produce residual waste worms or faeces that are rich in nutrients for plants. This worm waste is an excellent organic fertilizer for soil and plants. Worm dung is a compost that is often referred to as vermicompost. Vermicompost is easily absorbed by plants, more uniform, and more stable than conventional compost. 

You can use this produced compost as an organic fertilizer. Fertilizer is advantageous because it can to mix or stand alone. You also save it for future time. Compost can nourish your own garden or share it with other farmers.

Vermicompost able to improve soil structure so that the soil more loose and able to store water longer. We no longer need to buy fertilizer or loose soil for use in pots or polybags. Vermicompost can be used alone or mixed with soil depending on the type of plant being planted. You can also take advantage of excess earthworms as fish feed, fishing bait, chicken feed or animal feed pet.

On the next page on this free-technews web, we will discuss the composting of technically simple in the household scale.

Quail Eggs Satay with Sesame Sauce. Recipes of Quail Eggs.

Many recipes for quail eggs and quail meat. You can even include quail eggs in your favorite recipes. Children will love the cuisine of quail eggs because of its small shape. One of the dishes that include quail eggs as the main ingredient is satay. You can taste the taste sensation of satay egg quail sesame sauce.

quail eggs
quail eggs

Satay is one of the recipes of cuisine from the East is popular and easy to do. Foodstuffs cooked with sticks with bamboo or iron. How to cook satay by burning ingredients. You can burn groceries in various ways. Here is recipe Satay quail eggs and quail meat for 15 skewers.

Recipes of Quail Eggs Satay

Ingredients:
15 quail eggs.
250 grams of boneless quail meat, cut into medium size boxes.
3 cloves of garlic, puree.
3 tablespoons soy sauce.
1 tablespoon oyster sauce.
1 cm ginger, puree.

Sesame Sauce:
1 tbsp of acidic water.
100 cc boiled water.
1 tablespoon soy sauce.
Salt.
Brown sugar.

Ground spices:
50 grams of roasted sesame.
10 pieces of cayenne pepper.
3 cloves of garlic.
2 cm kencur  (Kaempferia galanga).

How to make:

Mix and stir until evenly distributed ingredients, garlic, sweet soy sauce, oyster sauce and ginger spices to water the eggs. Combine the quail and eggs with the spices. Stir and leave for 30 minutes.

Divide the dough into 15 sections. Sprinkle eggs and meat on a skewer. Quail eggs satay enter the oven until cooked and dry.

How to make the sauce:

Mix the spices with acid water, boiled water, soy sauce, salt and brown sugar. Stir until well mixed.

Serve the quail eggs with the sauce. You can string the satay with tomato or lettuce.

Herbs for Breastfeeding Mothers| Streamlining Mother’s Milk.

The process of breastfeeding mothers is healthier for infant development and maternal health. Often breastfeeding mothers face the problem of not getting out or too little milk (breast milk) for the beloved baby. Of course this makes the mother’s heart restless.

Breastfeeding mothers can choose various options available to facilitate breast milk. One method that can be selected is the herbal method.

breastfeeding mothers
breastfeeding mothers

The vegetable cuisine is based on the benefits of katuk leaf. This vegetable is beneficial to launch breast milk, especially for mothers who do not like or avoid the consumption of drugs.

Herbal ingredients cooked like cooking vegetables for side dishes. You can customize these spices with any recipe in the world.. These materials include:

Katuk’s Leaves, kencur, salt, onion, bay leaves, galangal, carrots, brown sugar, green beans.

All materials are measured as necessary. These cooking ingredients can serve as a recipe or in some recipes. You should choose leaf katuk parts a bit tip or relatively young. After finely ground the spices then put into the cooking Katuk leaf. The use of katuk’s leaves in other recipes is adapted to the taste of the mother. The number of katuk’s leaves should not be too much and not be fed continuously.

Know the Leaf Katuk for Breastfeeding Mother

Leaves of katuk (Sauropus androgynous) is a kind of shrubs. Katuk plant height can reach 2 m or more if the soil is relatively fertile and enough water content. The stem is slightly soft and leaves are round or oval with a relatively large number. The katuk tree has white fruits and is small in shape. The fruit is attached to the branches and twigs of the katuk tree.

Herbs by using this leaf katuk because katuk’s leaves have the content almost 7% protein and 19% fiber. The leaves of katuk are rich in vitamin K, B, C, and beta-carotene. This leaf contains essential compounds such as saponins, tannins, flafonoid, triterpenoids, amino acids. The leaves of the katuk also contain calcium, iron, potassium, phosphorus, and magnesium. The color of the leaves is dark green it was because katuk leaves have high chlorophyll content.

Why Pregnant Women Difficult to Sleep? How to solve it?

The condition of pregnant women difficult to sleep is common. Many factors that cause pregnant women difficult to sleep. In the long run, these events can affect the development of the fetus and maternal health. Factors that cause pregnant women difficult to sleep should be in carefully because each case will be different. And often not just one cause. The husband should be wise and help the efforts of a pregnant wife.

pregnant women difficult to sleep
pregnant women difficult to sleep

In 1 to 3 months of pregnancy, the placenta (the organ that nourishes the fetus until birth) is formed, the body produces more blood, and the heart pumps faster. Pregnant women generally sleep longer than usual during the first trimester of pregnancy. This is because, during work and daily activities, the mother must also protect and care for the developing baby. But when pregnancy enters the second trimester, most pregnant women have trouble getting deep sleep.

Why Pregnant Women Difficult to Sleep?

Sleeping position is difficult.

The increasing size of the fetus makes it difficult to find a comfortable sleeping position. In addition, shifting in bed or changing the sleeping position becomes more difficult due to the bigger belly.

Breath becomes short.

Mothers will need more air due to hormonal and metabolic development of the body. On the other hand, breathing can be more difficult because the enlarging uterus needs more space, producing pressure on the diaphragm (the muscle below the lungs).

Increased frequency of urination.

Kidney pregnant women work harder along with increased body metabolism. As the fetus grows and the uterus gets larger, the pressure on the bladder increases. Both of these moms will cause more frequent to the toilet. The frequency will increase at night because the fetus is more active during this period.

Foot cramped and backed.

The extra burden that the mother carries can cause pain in the legs or back. During the pregnancy, the body also makes a hormone called relaxin. One effect of relaxin is making pregnant women less stable and more susceptible to injury, especially on their backs.

Feelings of Digestive Disorder.

Many pregnant women experience gastrointestinal pain, which is when the contents of the stomach back reflux into the esophagus. It can get worse later on as pregnancy gets bigger.

Psychological problems can also be a problem that disrupts the sleep of pregnant women. Strange dreams or nightmares make mothers usually wake up suddenly. Stress can also interfere with sleep. Perhaps the mother is worried about the baby’s health, anxiety about parenting skills, or feeling nervous about the delivery itself.

Early Childhood Education Programs.

Children need early childhood education before basic education. Early childhood education has goals for children from birth. Guidance on early childhood education to foster physical and mental development in order to be ready to enter the next education.

early childhood education
early childhood education

The first phase of a child’s life is when the child is the first 6 years of life. This phase is the most important phase because it has an influence on the formation of child’s personality formation. Whatever is imprinted in the thinking of the child in this phase, its effects will manifest in his personality as an adult.

In this phase, the child is like a white paper that is ready to write anything, can with good writing, but can with bad writing. Educators should pay serious attention to education in this phase. Mothers should be more attentive and affectionate to the child in this phase. One important thing is to teach children to love others.

Assessing Results of Early Childhood Education.

Some parents are sometimes in a hurry to assess their child’s early childhood outcomes. They may see a slight twist in the behavior of their twelve or seventeen-year-old son, feeling that they have failed to educate their children. Parents should convince themselves that this kind of thing is not a failure. They should keep controlling and directing their children with gentleness and compassion, giving the motivation to do good.

A mother told me, that she is sometimes in a snap by her son. The mother keeps giving her advice gently and patiently. This mother said eventually her daughter acknowledged her mother’s services.

Children should be warned to do some deeds since childhood, including:

Familiarize children to take, give, eat, and drink with the right hand.

Familiarize children to thank for the good of others.

Get used to saying hello when you go home and say goodbye when out of the house.

Father and mother should guard the tongue against dirty speech, avoiding insults and curses because of the factors that are very trivial.

Early Childhood Education by Utilizing Children’s Situations.

Mothers and fathers should take advantage of situations experienced by children in their lives to link them with good and avoid evil paths. Children need the training to recognize good and evil. Children must begin to recognize the linkage of crime with the punishment it causes. It is an important matter to straighten the journey of the lives of children, men or women, young or old.

Father and mother must have the nature of educators. Father and mother should try to educate children by exploiting situations faced by children in 2 things. Both of these things are good deeds so that children are motivated to do it, and bad deeds so that they stay away from it. There are also guiding children to be patient in facing a bad reality, for example facing disaster.

Thus the role of father and mother as educators here, that is facing the various colors of life that occur repeatedly in the lives of children.