Grains as Alternative Sources of Protein for Vegetarians

In the group of non-animal protein sources, we can use grains as alternative sources of protein for vegetarians. In addition to grains as alternative sources of protein for vegetarians, we can also add nuts, vegetables, fruit and vegetable derivatives.
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Wood Grasshopper As Alternative Sources of Protein

People in some countries need a convenient alternative sources of protein. Some of them utilize natural wealth to meet their alternative sources of protein. They cook food as alternative sources of protein from generation to generation, and often the animal material is an extreme foodstuff.
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Conch River As an Alternative Source of Protein

We need an alternative source of protein for various reasons. Some of us need an alternative source of protein on the grounds of dietary variations. While in developing countries, they need alternative sources of protein due to limited budget and availability of natural resources.

Alternative source of protein
Conch River- alternative source of protein

A small number of people in some countries consume river conch. They cook in different ways, roasted, fried, boiled or cooked like cooking seashells. For the community, shellfish or rice field shell is one alternative source of protein that can be obtained by easy and easy from nature.

Some people may feel disgusted to eat the meat of this river conch because a little slimy. The unattractive shape also makes people lazy to consume river conch.
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